Inara Performance education
Learn the sensor workflow before the session starts.
The practical education hub from the Inara Performance app now lives on the website: setup, placement, calibration, activation scores, coaching, and maintenance in one place.
Sensor basics
How to Use the Sensor
What the sensor measures, where to place it, and how to keep the signal clean during training.
Open guideTraining strategy
Smart Sensor Strategies
Ways to use one or more sensors for technique checks, side-to-side comparisons, and compound lifts.
Open guidePlacement
Placement Library
Muscle-by-muscle placement notes adapted from the Inara Performance app.
Open guideSetup
Calibration Tips
When to calibrate and how to keep baseline readings consistent between sessions.
Open guideData literacy
Understanding Activation Scores
How to interpret Inara scores without over-reading a single set.
Open guideCoaching
Coaching With Inara
Turn activation data into clearer cues, better client conversations, and more confident progressions.
Open guideCare
Cleaning and Maintenance
How to keep the sensor clean, dry, charged, and ready between sessions.
Open guideNeed muscle data too?